Are you fed up of being a victim?
Ready to take back control?

Heal Your Inner Child  –

Overcome your past

An intensive online Inner Child reconnection and healing workshop

Are you ready to break free from the lies you believe about yourself?

Are you fed up of feeling like you have no say over your life? 

Tired of things happening to you without your consent.

Is the constant struggle of being stuck getting you down?

Life feels so hard right now doesn’t it?
The constant drudgery of day-to-day life and it just seems like you have nothing to look forward to and nothing will ever change.
Happiness seems elusive and if you do find it its only fleeting as something comes along and pulls it away from you.
You feel like the hopeless character in the soap opera.
Everything just feels so hopeless.


Can you imagine how it would feel to be able to live your life without caring or without worrying what other people thought. 

To be able to lose yourself in the moment and experience pure joy?

Laughing at the smallest things. Being totally absorbed in what you are doing and not feel any pain.

Finding excitement and joy in every new thing.

Loving everyday and looking forward to everything it brings?

To live in the now not in your past.

All this and more is totally achievable by you by healing your inner child.

  • Do you feel that you always have to please people?
  • Do you always have to put others needs before your own?
  • Is it difficult for you to make decisions?
  • Do you fear being left alone?
  • Do food or alcohol comfort you when you feel vulnerable?
  • Do you always say yes even when you want to say no?
  • Are you filled with shame?
  • Is it hard for you to talk about how you feel?
  • Do you keep all of your feelings bottled up?

Your unloved inner-child could be causing these problems.

Your inner child has so much more of an influence on your adult life than you could ever imagine.

Your inner child, although living in your subconscious mind, is still a conscious part of you.

This child that you once were holds all disappointment, fear, hurt, trauma, anger, shame, negative feelings and sadness.

You may not have experienced trauma or extreme difficulties, but you probably have experienced upset and hurt of some kind.

“This workshop has helped me to remember and realise issues and times from my childhood I had forgotten or pushed away and to connect those and memories I already had with reasons for my feelings and behaviours now.

It has helped me clear worries and concerns and to learn what is important for me to work with in the future.

I recommend Kathy’s workshop wholeheartedly.. She has helped me onwards on my journey.”

Claire Donohoe

“More praise for Healing Your Inner Child” 

“If only I had had the chance of a course like this many years ago…………..”

“The exercises that we did were very well thought out to make sure that we felt that we were back as the unloved child.

The lightness of spirit that I now feel is amazing, and I can get past my own feelings and begin to start to understand why the people concerned acted the way they did. I don’t condone it, but am beginning to realise the possible reasons for it, but also how it has affected my perception of myself.

I can now think of these people without the sharp intake of breath, and the fight or flight type of feeling I used to get when I remembered them.

For all these years I have thought ‘I am an adult, I can cope’, but what a fight it has been! If only I had had the chance of a course like this many years ago , I may have made many wiser decisions and been proud of myself.

Many thanks to Kathy for facilitating my release from the false perception of myself that I have carried around for so long.’

Your current life circumstances may reflect past pain by manifesting as:

  • Feeling trapped
  • Shame
  • Lack of money
  • Rocky relationships
  • Mood swings
  • Saying “yes” when you want to say “no”
  • Depression
  • Anxiety
  • Feelings of panic
  • Addictions
  • Low self-esteem
  • Critical thoughts
  • Issues with food
  • Fear of intimacy
  • Fear of Authority

Experiencing the above can be a way that your inner child lets you know that they need healing. Your inner child wants you to connect with them and hug them. They need you to listen and help. They need to feel your love.



Connecting with your inner child is the first step to healing their pain. Healing this aspect will, in turn, free you from all that is blocking you currently.

In this inner child workshop you will discover how to go within to find and nurture your unloved inner child.

It’s faster and simpler than you may think to heal your inner child. Through connecting with your inner child in this workshop we are able to release the emotional baggage and bottled-up feelings that prevent you from creating a life blessed with:

  • Success
  • Joy
  • Satisfying and loving relationships
  • All the money you need, and more



  • How what you experienced as a child is affecting you now
  • How to connect with your inner-child in a healing, loving way
  • How to rapidly heal your inner child 


  • A realisation why you feel and act as you do to certain situations
  • An energy-clearing session to begin to heal your relationship with your inner child
  • An energy-clearing session to allow yourself to have happy and healthy relationships with yourself and others and how to restore faith in yourself.


  • how powerful forgiveness is and how to do it
  • Clarity of how to move forward
  • A sense of inner peace
  • Plus much more

This amazing workshop will enable you to reconnect with your inner child and to bring the fun and joy back into your life.

This workshop is for 6 hours in total held over two Sundays. 

Please note that Kathy tailors the class based on the energy and needs of the group.

“I was able to dig deeper and find where the root of things came from and we were given tools to move forward from there in a positive way.

I learnt that it doesn’t matter what happened or how bad it was what matters is how’s I felt as a child and how I can heal the pain from the past.

Joanne Ashby

There will be a lot more than the content listed above and each workshop is different.

All major debit and credit cards accepted
Please note that all payments are non-refundable.

This workshop is designed to enable you to move forward into the life you were born to live.

I used to feel just like you do now. I felt that life just happened, That I had no control over what happened to me and this was normal. Imagine my surprise when I discovered that it was myself blocking my happiness and success at every turn. I had no idea that my experiences from childhood were still affecting me now. The past is the past right. Cant change it. Well I beg to differ. My reconnecting with and healing my inner child, I finally understand why i feel the way I do about myself and others. Having this knowledge meant I could finally take back control of my life and bring it to it the happiness and joy that I now know I deserve.

Kathy Sanderson is a Spiritual Therapist who specialises in inner child work. She helps women to see that the things that they are unhappy with in their life now, whether that be illness, pain, finances or relationships are due to what they experienced as a child and that this has created the limiting beliefs they hold about themselves and others. She holds inner child healing workshops,  group and one to one programs to allow you to finally break free from your past. She is currently writing a book to enable readers to understand how their childhood relates to the way they feel about themselves and others and why nothing will go right in their lives.

Happy family