Posts by Kathy

Discover how Lion’s Mane mushroom may help prevent cognitive decline. Science-backed research on natural dementia prevention. UK grown, dual extracted tinctures

🌿 Reclaiming Your Skin: The Truth About Natural Beauty (And Why Plants Hold the Real Magic) We’ve been told that beauty comes in jars.Glass bottles with gold lids.Pastel tubes with botanical names we can’t pronounce. But here’s the truth: many of the so-called “natural” products on your shelf are anything but. Most mainstream skincare –…

Outdoor Gong Bath & Solstice Sound Retreat in Wales Join us for a sacred Summer Solstice weekend of sound healing, vibration, and connection in South West Wales. I’ve had my fair share of gong baths over the years — beautiful experiences in village halls, yoga studios, and even our own 8m bell tent. But this…

Why Everyone Deserves a Break – Especially YouAdults Only Community Camping & Healing Weekend (5th–8th June 2025)Mynyddcerrig, Carmarthenshire | £120 for 4 days camping | £168 with all meals included Are you tired of being everything for everyone… and nothing for yourself? If you’ve been feeling: Worn out from the constant giving Like you’re floating,…

Have You Always Felt Different? Lost? Like Something Was Missing? Maybe you grew up never really feeling safe. Maybe you were told to stop crying, to stop being so sensitive, to stop dreaming. Maybe you learned to be the strong one, the quiet one, the people-pleaser. But underneath the mask, there’s a part of you…

I’m not a grower. I don’t have tidy rows of cultivated herbs or a greenhouse full of seedlings. I’m a forager. I walk the land, I listen, and I work with what grows—gratefully, reverently, and with full-hearted trust in nature’s timing. Since moving here less than four years ago, something curious has happened… the plants…